Get fit and have fun!
Drop in for a FREE 45 minute pole dancing class at our grand opening on May 6th, and 7th.
Check the “Class Schedule” for class times.
3Sixty Dance and Fitness offers two locations: 910 Clyde Ave. Ottawa, and 220 Terence Matthews Cres. Kanata. Free parking is available at both studios.
Join Ottawa's largest and most celebrated pole dance studio! 3Sixty Dance and Fitness is the #1 pole studio in Ontario, having won 1st and 2nd place in the Pro Division, and 1st in Doubles, at the 2012 & 2013 Ontario Pole Fitness Championships! 3Sixty is also home to many national level competitors.
At 3Sixty each level is crafted specifically to the comfort level and experience of the student. From level 1 to our 90 minute Advanced class, each level features an extensive warm up with moves such as "The Flirt" and "Rising Goddess". As well as spins, tricks, floor work, transitions and a customized routine - with each level increasing in difficulty to further challenge eager students. Physical fitness is emphasized with an added touch of sensuality to awaken the goddess within. The pole workout targets abdominals, shoulders, arms, back, and legs, for strong, lean muscles.
Classes are offered in a fun, safe, supportive, non-judgmental environment, and are designed for all ages and sizes. Our students include moms and daughters, to cancer survivors and men! Do not wait until you are "in shape" to start - this is HOW you will get in shape! Check out our testimonials page to see what students are saying about 3Sixty.
3Sixty also provides pole parties in your home, or at one of our studios, for a fun girls’ night, birthday party, or bachelorette party.
For more information about classes or parties please contact Corinne at 613-859-6356 or email@example.com